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A rejuvenating and nourishing reflective day retreat at the beautiful Gosforth Nature Reserve, plus one follow up online 1-2-1 supervision or coaching session to continue and build on your reflections from the day.  

 

Spring Bundle: Reflective Retreat & follow-up 1-2-1 Supervision/Coaching

£350.00 Regular Price
£320.00Sale Price
Quantity
Date Announced Soon!
  • Draft Agenda

    09:30 - 10:00  Arrival and refreshments

    Arriving, grabbing a cuppa and settling in.

     

    10:00 - 10:15  Welcome

    Welcome and meeting your facilitators: Christina and Nature

     

    10:15 - 10:45  Community Agreements

    Safety, working in nature, belonging and reflection on our personal outcomes for the day

     

    10:45 - 13:00  Connecting with Nature

    Recharge and relax with a mix of grounding, connecting and reflection practices to help us deepen and align our connection with self, our work and nature

     

    12:30 - 13:15  Lunch

    A nourishing lunch (dietary requirements catered for)

     

    13:15 - 16:00  Supervision in partner with nature

    Working with nature as we walk, sit and explore our inner and outer landscapes, with an offer of practices that will engage us individually, in pairs and as a group.  Creative crafting exercise with an autumnal theme.

     

    16:00 – 16:45  Cuppa & cake, reflections and connection

    Developing our learnings and sharing our insights and what we are taking away from our day

    17:00 Close

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CONTACT CHRISTINA
 email me here

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Christina Gates Ltd trading as Orange Cedar Coaching

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